Beginners Clinic at Tri Indy

Posted July 27, 2017

FREE BEGINNERS CLINIC ON SATURDAY Mike “Smitty” Smith of Runners Forum and Doug Robinson of Phoenix Fitness & Training will host a BEGINNER’s CLINIC at Packet Pick-up on Saturday, July 29 at 2:30pm inside the Hall of Champions. Come listen as these veteran triathletes talk you through all the important parts of doing a triathlon. This clinic is …

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Dynamo FC FMS Program

Posted June 14, 2017

Register Here for 9:00 AM Tue/Fri  Register Here for 4:00 PM Mon/Wed Program Highlights LOCATION: Dynamo Fields COST:$200 per athlete SESSIONS: 8 total practices -9:00 AM Sessions June 20, 23, 27, 30 and July 11, 14, 18, 21 -4:00 Sessions June 19, 21, 26, 28 and July 10, 12, 17, 19 GOAL: Increase stability, mobility and …

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Doug is Turning 50!

Posted February 27, 2017

I am turning 50 years old on Saturday, March 4th.  I was brainstorming ways to celebrate and the phrase Share the 50 popped into my head. I came up with the idea of running the equivalent of 50 laps around a track. I say equivalent, because I don’t know if I want to spend my Saturday morning …

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We are renaming the studio!

Posted November 8, 2016

We are excited to announce the official renaming of The Loft. We have always given the studio space at Phoenix the nickname “the Loft”, but now we are officially naming it such. Given the expansion of the Computrainer deck that can accommodate twice as many riders and the official renaming, we thought it was a good …

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Massage Therapy at Phoenix

Posted September 11, 2016

  Phoenix has a massage therapy partner Ferree Spirit. Michelle Ferree will be offering free 15 minute post workout massages on Tuesday nights after run practice between 7:30 and 8:30pm (9/6, 9/27, 10/18, 11/8) offering free 15 minutes sessions. Initially, individuals may claim a 1 time free 15:00 session. If the spots do not fill up, …

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Coming soon!

Posted

The Phoenix Computrainer Loft will soon be powered by Mass Ave Family Dentistry… What does this mean you ask?  The studio has gained a new sponsor that has played a huge part in Phoenix purchasing a 2nd full set of Computrainers. We hope to have these up and running by late October as we head …

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Free yoga stretching for September

Posted

Free yoga stretching for the rest of September!   One of the hardest things as an endurance athlete is to take the time away from our first loves…running, cycling, swimming, walking…to do the kind of stretching we should be doing to avoid stress injuries. We invite you to consider joining us for yoga stretching post …

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Happy Birthday to Us May Promo

Posted May 9, 2016

May marks the 2 year anniversary of Phoenix Fitness and Training! To celebrate, for NEW MEMBERS, we are offering a free trial membership to our Training Group and Group Fitness Classes. Use the promo code HBDPFT to sign up for your all-access pass and start signing in to classes. We invite you to enjoy any of our run, …

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DG Cycles Open House

Posted December 7, 2015

Saturday, December 12th from 6:00 – 9:00 PM, team sponsor, DG Cycles, will be hosting a new store open house with pizza, beer and good times.  The new store is just across the parking lot from their old store and is just a few doors down from the Goodwill store in Nora at 86th St and Westfield …

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Phoenix Cycling Team

Posted December 3, 2015

Phoenix Fitness and Training is searching for people interested in racing and riding with Phoenix Fitness and Training in 2018.  All ability and fitness levels are welcome.  The only requirement is that you love to ride your bike.  Even though we have open membership, we are looking to build the competitive side to our men’s …

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