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  • Happy Birthday to Us May Promo

    May marks the 2 year anniversary of Phoenix Fitness and Training! To celebrate, for NEW MEMBERS, we are offering a free trial membership to our Training Group and Group Fitness Classes. Use the promo code HBDPFT to sign up for your all-access pass and start signing in to classes. We invite you to enjoy any of our run, …

  • DG Cycles Open House

    Saturday, December 12th from 6:00 – 9:00 PM, team sponsor, DG Cycles, will be hosting a new store open house with pizza, beer and good times.  The new store is just across the parking lot from their old store and is just a few doors down from the Goodwill store in Nora at 86th St and Westfield …

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  • Over Shoot and Ask Questions Later

    Over-Shoot and Ask Questions Later In the world of triathlon there is a saying:  You can’t win a triathlon in the swim, but you can lose it. This general philosophy can also apply to running and biking races.  You can’t win a race in the first few moments, but you can lose it.  How you …

  • Foreshadowing America

    I had never seen it.  The Incredible Shrinking Women with Lily Tomlin.  It was made in 1981 when I was in middle school and it wasn’t a movie that young man who was trying to grow his first peach fuzz moustache would go see.  I was off watching Raiders of the Lost Ark and Taps.  …