Latest News

More News
  • Beginners Clinic at Tri Indy

    FREE BEGINNERS CLINIC ON SATURDAY Mike “Smitty” Smith of Runners Forum and Doug Robinson of Phoenix Fitness & Training will host a BEGINNER’s CLINIC at Packet Pick-up on Saturday, July 29 at 2:30pm inside the Hall of Champions. Come listen as these veteran triathletes talk you through all the important parts of doing a triathlon. This clinic is …

  • Dynamo FC FMS Program

    Register Here for 9:00 AM Tue/Fri  Register Here for 4:00 PM Mon/Wed Program Highlights LOCATION: Dynamo Fields COST:$200 per athlete SESSIONS: 8 total practices -9:00 AM Sessions June 20, 23, 27, 30 and July 11, 14, 18, 21 -4:00 Sessions June 19, 21, 26, 28 and July 10, 12, 17, 19 GOAL: Increase stability, mobility and …

From the Ashes

Visit the Blog
  • Over Shoot and Ask Questions Later

    Over-Shoot and Ask Questions Later In the world of triathlon there is a saying:  You can’t win a triathlon in the swim, but you can lose it. This general philosophy can also apply to running and biking races.  You can’t win a race in the first few moments, but you can lose it.  How you …

  • Foreshadowing America

    I had never seen it.  The Incredible Shrinking Women with Lily Tomlin.  It was made in 1981 when I was in middle school and it wasn’t a movie that young man who was trying to grow his first peach fuzz moustache would go see.  I was off watching Raiders of the Lost Ark and Taps.  …